WVU linebacker Josiah Trotter stays focused after injury setback
West Virginia football linebacker Josiah Trotter is approaching the 2024 season with a renewed perspective after suffering a significant injury. Trotter, who sustained the setback during spring practice, spoke with media during preseason camp last week about how he has used the experience to grow mentally and prepare for his eventual return to the field.
“When it happened, I knew right away it was pretty bad,” Trotter said, reflecting on the moment of injury. “Everything happens for a reason. I just knew I had to stay positive and keep my head up.”
Despite being sidelined, Trotter remained actively involved with the team, making the most of his time off the field by focusing on mental preparation and film study. “Coach Koonz wanted to make sure I was still involved—still learning the playbook and growing mentally,” Trotter explained. “I stayed engaged with the team, watched a lot of film, and stayed in every meeting, so I never really got out of touch.”
Coming from a family of football players, including his father, NFL legend Jeremiah Trotter, and his brother, Jeremiah Trotter Jr., Josiah has always been surrounded by the game. The Trotter family’s approach to football has deeply influenced him, shaping his style of play and work ethic. “We all take something from my dad—the physical part of the game and how they played back in his day,” Josiah said. “I’ve learned a lot from my brother too. He’s got strengths where I’m still working, and I’ve got areas where I’m strong.”
Josiah’s childhood was filled with football, whether it was in the backyard or the living room, with his father often refereeing their spirited games. “We had tackling and hitting drills with each other when we were younger,” Trotter recalled. “He refereed it, making sure it didn’t get out of hand, at least for my sake.”
Growing up around NFL stars, Josiah learned valuable lessons about the game, particularly the importance of hard work and preparation. “The biggest thing is work ethic—how you carry yourself every day,” Trotter emphasized. “Watching film is crucial. It gives you the answers to any test and sets you up for success.”
In addition to his father’s guidance, Josiah has benefited from the mentorship of family friend and NFL Hall of Famer Brian Dawkins, whom he looks up to for his mentality and leadership. “I really look up to Brian Dawkins—not just for his mentality but for what he brought to the game,” Trotter shared.
As Trotter focuses on his recovery, he remains determined to make an impact when he returns. His goal is to bring physicality, intelligence, and leadership to West Virginia’s defense. “I want my play to speak for itself, but I also want to be the QB of the defense,” Trotter said. “I want to be a playmaker and change the outcome of games.”
While he’s been unable to participate on the field, Trotter has closely observed West Virginia’s offense, gaining insights that will aid him in future matchups. “The way they motion, shift, and knowing the personnel in the game—it’s going to be hard to game plan,” Trotter noted.
As he continues his recovery, Josiah Trotter is eager to contribute to the Mountaineers’ success. With his sights set on returning stronger and smarter, Trotter is poised to become a key figure in West Virginia’s defense for years to come.